Lungs apnea
depth with presence
The lungs way
The water speaks in currents and silence, in weightlessness and resistance. Here, depth is not just measured in metres, but in the stillness we carry within us.
We find that stillness through:
Music and rhythm – Breath as melody, movement as dance.
Art and science – Where physiology meets intuition.
Trust and connection – With the ocean, ourselves, and each other.
We reframe freediving as a sport, but also as a practice of presence. A return to what’s elemental.
Freediving courses and coaching
Immerse yourself into inner stillness by taking a Molchanovs Wave 1 course with us. Solidify your connection with the advanced Wave 2 course.
For divers seeking mindful practice, we offer training and coaching sessions
Sound and movement
Freediving begins long before you enter the water. We incorporate sound and movement practices, from ecstatic dance to breathwork jams, because a fluid body and calm nervous system are your most essential diving tools.
Mindfulness practice
Talk to us
Have any questions? We are always open to chat.