.. depth with presence
lungs apnea
The lungs way
The water speaks in currents and silence, in weightlessness and resistance. Here, depth is not just measured in metres, but in the stillness we carry within us.
We find that stillness through:
Music and rhythm – Breath as melody, movement as dance.
Art and science – Where physiology meets intuition.
Trust and connection – With the ocean, ourselves, and each other.
We reframe freediving as a sport, but also as a practice of presence. A return to what’s elemental. Students are encouraged to bring their authentic selves to the session and allow the ocean to reveal itself to them.
The practice of freediving emphasises softness, relaxation, and surrender. To see what you are truly made of.
The first freediving school in Torrevieja
We are uniquely positioned in the south-east coast of Spain. Near the city of Torrevieja. We run both boat diving sessions around Alicante as well as shore diving sessions on the south coast, around Cartagena.
As a freediving school in Torrevieja we have connections with freediving clubs in Alicante and Murcia, as well as with scuba diving and spearfishing schools and groups. We run courses in English, Spanish, and Russian and make sure to direct our learning in a way that suits YOU!
Above all we strive to encourage learning the highest standards of safety in your freediving practice. We want you to be able to travel anywhere in the world and be someone who can be trusted as a reliable buddy at a dive session!
Freediving courses and coaching
Immerse yourself into inner stillness by taking a Molchanovs Wave 1 course with us. Solidify your connection with the advanced Wave 2 course.
For divers seeking mindful practice, we offer training and coaching sessions
Sound and movement
Freediving begins long before you enter the water. We incorporate sound and movement practices, from ecstatic dance to breathwork jams, because a fluid body and calm nervous system are your most essential diving tools.
Mindfulness practice
Talk to us
Have any questions? We are always open to chat.