The anatomy of a great dive The larynx. The soft palate. The tongue. The sinuses. The diaphragm. The nervous system. All of these are parts of the body that freedivers meticulously maintain and train. For years professional athletes have been researching and also subjects of research into what improves your breath hold. We perform exhale stretches, […]
Currently we are based in Spain, near Torrevieja in Alicante. The area is treated year-round with warm weather and mostly calm conditions. There is a rich biodiversity in the flora and fauna, and many wrecks. However we are faced with some challenges, namely the shallow grade in the bathymetry, strictly controlled areas, and massive changes
A guide to diving in the Spanish mediterranean coast Read More »
Hi, good to see you. I’m Alexey, and Lungs is a little project I’ve been thinking about for years that is now becoming a reality. Lungs is a holistic approach to exploring your own mind and body through freediving, breathwork, music, meditation, and movement. This space is meant to be moulded, shaped, and adapted to
